Cure Your Self of Cancer

cCancer cells are always present in the body and are normally kept in check by our body’s own natural defense system. Do you know how the body’s natural defense system works and where it gets the ammunition to do so? Do you know at what point the body succumbs to the disease named cancer?

Millions of cancer cells are present in the body from time to time. However, when the cancer cell count reaches the billions, we know the body’s natural defense system is not working. Cancer cells seem go undetected as foreign cells by the body. Since cancer cells grow more quickly than normal cells they can replace healthy cells almost unnoticed by the body until we feel something is wrong, a tumor, or an organ is malfunctioning.

Cancer has occurred in your body over a long period of time due to many different forces. Outside influences such as environment, exposure to toxins, smoking, second-hand smoke, tremendous shock, and cancer-causing foods can and do cause cancer.

However, cancer can be cured. Studies have proven that a nutritious diet of anti-oxidant foods and nutrients can cure cancer. Cancer fighting foods are as close as your local grocery store shelves. All you need is the knowledge of which particular foods and the correct recipes and you will be able to cure your cancer condition naturally. In this case, knowledge is the power to heal.

A wide variety of foods makes a lifetime cancer-free diet. There is a process to learning how to make food selections and cook in a way that not only cures cancer, but prevents the disease from permeating your body. Two-time cancer survivor and author Carol Patterson has developed many wonderful tasting recipes using cancer fighting foods. Her second diagnosis of cancer prompted the doctors to suggest radical surgery. The author chose alternative cancer cures to save her body from being disfigured and horrendous exposure to chemotherapy again.

The cancer fighting foods program works and be assured that your cancer can be cured. Cancer cures are as close as the local grocery store or health food market coupled with the correct recipes and you will be able to cure yourself of cancer and to maintain a healthy body for the rest of your life. The National Cancer Institute estimates that roughly one-third of all cancer deaths may be diet related. What you eat can hurt you. On the other hand, what you eat can also help you. Knowing which foods are cancer fighting foods, and making the correct choices can save your life.

Many of the common foods found in grocery stores or organic markets contain cancer fighting anti-oxidants and can cure cancer naturally. The antioxidants neutralize damage caused by cancer-causing free radicals and change them into phytochemicals which battle cancer cells. Scientists are just beginning to explore this amazing phenomenon.

Worldwide, we are beginning to realize that the modernization of our food processing system in the last 50 years has led to almost epidemic proportions of cancer and heart disease. Not only are these foods contributing to an enormous obesity problem because of chemical ingestion, but processed foods are poisoning our bodies one day at a time. Over a period of 25-40 years, major damage has been done to our bodies by eating chemically processed foods; and the result is deadly cancer and heart disease.

The good news is that the body has extremely resilient recuperative abilities. Cells divide and regenerate daily, including cancer cells. Cancer cells are missing two essential amino acids: Linolenic Acid and Linoleic Acid. That being the case, it is very logical to realize if we feed the cancer cells the missing amino acids and nutrients, the cells will have the ability to morph and regenerate themselves into healthy cells. The concept is quite simplistic, but it works. Cancer can be cured and many people have been cured from cancer with this concept using cancer-fighting foods.

What researchers are finding is we are what we eat!

All over the world, our diet has changed from the times when we ate mainly farm-fresh foods. We go to the grocery store and buy many processed foods which have chemical preservatives and are generally not healthy for us. In many cases, these foods actually cause cancer one day at a time over a period of years.

On the other hand, there are many foods in our grocery stores which have natural antioxidants and the ability to fight off cancer as well as maintain normal body health. Once you know the correct cancer fighting foods, you can institute a natural cancer cure.

The National Cancer Institute recognizes that diet and nutrition play a big part in fighting cancer. They recommend eating at least five daily servings of fruit and vegetables as part of a low-fat, high fiber diet. Many cancer fighting foods which are high in anti-oxidants are nuts, fruits, and vegetables.

In general, in the western world, our daily diet today is out of balance. We eat too much food; we eat too much meat and fat; we eat too much sugar and salt, and our diet lacks fruits, vegetables, nuts, and grains. Our normal daily diets are comprised mostly of up to 45% fats. A healthy fat intake should be 30% or less of the total day’s food intake.

The National Cancer Institute states that diet and nutrition are factors in 60% of cancers in women and 40% of cancers in men.

Today more and more studies are proving that we can beat cancer with the ammunition of nutritious foods and a balanced diet. John’s Hopkins University in their cancer studies has a new update verifying these studies.

It has become common knowledge that nutritional food intake is essential to fighting cancer. It is not logical that the reverse could be true? The wrong foods can and do cause cancer. Not too difficult to figure out!

The National Cancer Institute and the Federal Food and Drug Administration agree that Americans should eat more fiber and reduce their fat intake. These authorities also stress that the freshness of food is an important factor.

Fresh foods straight from your own garden or the farm stand would be the best cancer fighting foods, plus they are delicious tasting! When you use fresh foods for your meals, and prepare them yourself, you know what you are eating. This is essential to a creating a cure for cancer for yourself or loved one.

There are numerous published reports documenting the healing qualities of a healthy diet. The idea of consuming fruits and vegetables while they are still in their natural state means that we preserve the natural nutrients to put into our body.

When making juice from fruits or vegetables, drink the juice within five minutes of processing to preserve the natural nutrients.

Once the principles of fresh food make sense to you, the idea of store-bought, processed food reveals itself as a large part of the problem. Learn to look at the labels on the back of food packages. The best advice is to eat food in its natural state as it comes from the grower. If you can grow your own vegetables, that is an even better solution.

You will begin to realize the more modern we have become in terms of our food process; the more we now have epidemic high levels of cancer, heart disease and obesity and increasing year after year. There is a direct correlation of processed foods and disease which scientists are proving daily.

There is something drastically wrong with this picture! People no longer have to be deathly sick with cancer. Cancer can be cured through cancer fighting foods.

Preparing your own fresh juice and food is slightly more work, but consider the alternative. Other countries such as Japan and China do not have the heart disease, obesity or the cancer problems which we have in the western world. Asian foods are mostly vegetable, nut, fruit and fish based. The health problems of heart disease, obesity, and cancer in the western world, and the food differences between our foods and Asian foods have direct correlation.

Medical and scientific resources are now stating the reason for the high spikes in illness throughout the world is because of processed foods. When you hear a food warning, one at a time on a radio show or a morning talk show, it does not have the impact as it does in written reports complied by government agencies and noted authorities.

It is very logical to see: We are what we eat!

Listed below is a chart of FDA approved fruits and vegetables. Make note on this list; there is plenty of food to eat! Making delicious and healthy cancer fighting foods from this listing is not difficult at all.

FDA CONSUMER JOURNAL’S TOP 20 FRUITS, VEGETABLES, AND FISH

TOP 20 FRUITS………………………..VEGETABLES……………………………..FISH

  • Bananas……………………………potatoes…………………………………..shrimp
  • Apples……………………………….lettuce………………………………………cod
  • Watermelon………………………tomatoes………………………………….Pollock
  • Oranges……………………………onions………………………………………catfish
  • Cantaloupe……………………….carrots………………………………………scallops
  • Grapes………………………………celery………………………………………..salmon
  • Grapefruit…………………………..sweet corn………………………………..flounder
  • Strawberries………………………broccoli……………………………………..sole
  • Peaches…………………………….green cabbage………………………….oyster
  • Pears………………………………….cucumbers………………………………..orange roughy
  • Nectarines…………………………..bell peppers………………………………mackerel
  • Honeydew melon………………..cauliflower…………………………………ocean perch
  • Plums………………………………….leaf lettuce………………………………….rockfish
  • Avocados…………………………….sweet potatoes…………………………..whiting
  • Lemons……………………………….mushrooms……………………………….clams
  • Pineapples………………………….green onions………………………………haddock
  • Tangerines………………………….green beans……………………………….blue crab
  • Sweet cherries…………………….radish………………………………………….trout
  • Kiwis……………………………………summer squash…………………………halibut
  • Limes………………………………….asparagus…………………………………..lobster

Many of the foods on both the FDA recommended list and the cancer fighting foods are the same. Take the time to cross-reference this list with the cancer fighting foods list below. You will see that many of the foods are the same. Amazing!

By changing your diet, and going back to the way we ate 30-50 years ago without processed foods in our diet, you will have the ability to make your body strong and healthy again. Processed foods are a no-no. A lifetime of processed foods can lead to cancer, heart disease, and obesity, which have all become epidemic proportion in the western world.

We have gotten away from true center in our food intake.

We eat too much, and especially eat too much of the wrong foods. If you look at the daily diet of an average teenager, think fast-forward 25-40 years from now, to the amount of illness which will strike their lives after 25-40 years of ingesting chemically processed foods. This is one of the reasons childhood obesity is at epidemic levels. These children do not have a chance for a long healthy life unless they change their eating habits and stop eating processed foods and chemicals.

We drink processed soft drinks and orange juice which are filled with high sugar content, we eat processed meat and dairy products which have high chemical content, and we cook our food to the point where we have lost the nutrition either to the water in the boil, or the flame of the cooking process.

Foods, as prepared in most Asian countries, do not have the cancer risk we have developed over time in our food processing and preparations in the western world.

CANCER FIGHTING FOODS……….

There is logic to the association of healthy foods and the relationship to a healthy body.

Listed below are foods which are cancer-fighting foods which can be used to cure cancer. These foods also happen to be foods for living a wonderfully healthy lifestyle.

  • Avocados
  • Broccoli, cabbage, and cauliflower
  • Carrots
  • Chili peppers and jalapenos
  • Figs
  • Flax
  • Garlic
  • Ginger
  • Grapefruits
  • Grapes, red
  • Green and yellow leafy vegetables
  • Kale
  • Licorice root
  • Mushrooms
  • Nuts
  • Oranges and lemons
  • Papayas
  • Raspberries
  • Red wine
  • Rosemary
  • Seaweed and other sea vegetables
  • Sesame Seed Oil
  • Soy products such as Tofu
  • Sweet potatoes
  • Teas: Green Tea and Black Tea
  • Tomatoes
  • Turmeric
  • Turnips

Nature has provided a plethora of foods for us to eat and enjoy a healthy life. Have some fun creating recipes that include the cancer fighting foods in this article. Explore your grocery store in the vegetable and organic sections. There are many foods readily available at your local grocery or health food store on this list.

In the book Cure Your Self of Cancer by two-time cancer survivor Carol Patterson, you will find breakfast, lunch and dinner recipes for a 30-Day Anti-Cancer Diet consisting of cancer fighting foods which uses all of the foods mentioned in this article. This diet of cancer fighting foods can save your life. Her book shows us how to use cancer fighting foods to cure cancer. The recipes are also a delicious lifetime diet which you can use in order to maintain a healthy being for many years to come.

 

Alternative Cancer Treatment For a Healthy Body, Mind and Spirit

3fOK, you have just been diagnosed with cancer…

You have cancer is a phrase which one in five people in the United States will hear this year alone in one form or another. Too many people have cancer! Cancer rips through your life tearing its own pathway. Unfortunately, a lifetime of ignoring certain aspects of your body and you life has resulted in dis-ease.

Hearing you have cancer is earth shattering! Cancer is perhaps the most dreaded disease because we know so little about it and for many it is a death sentence.

All you can do is ask yourself… “how did I get cancer? What did I do to get this in my body? Am I going to die? What am I going to do? Where do I turn? What? What? Where? Where? Why? Why?” Confusion and fear sets in. You are a wreck!

What are you going to do? You need a plan. Prayer helps, but you also need a plan. You need a support system of friends and you need to depend on God to help you.

You question… Am I going to die? Depending on what type of cancer you have and where it is in your body, you have different questions. On the other hand, a few questions are very much the same for everyone. Will I ever get better? Will I look the same? What about insurance? Will it cover everything? What about my family? What about my job? What about business? Who will help me? What shall I do? How much is all this going to cost?

Do these words sound familiar? These words and emotions are all very normal. You are being challenged with the biggest test of your strength in your lifetime. My thoughts probably sound familiar to your thoughts. Your journey has just begun.

As a two-time cancer survivor I have written this book to show you that cancer does not have to be a death sentence. You will have to change many things in your life. As you read on in the book, it is written to make you stop and think. All I can do is to share my experiences and hope that because of my pain and suffering, you will find comfort and cure for your cancer.

Healing yourself, even with the help of modern medicine is a task that only you can do for yourself. Many people will try to help you and guide you, but you need to make the decision that you are going to be well and that certain changes must be made in the way you live your life. In order for you to get well and go on living many more years, you will need to make the decision to be well. Think wellness thoughts. Your mind needs to know that you are already well so that the rest of your body can catch up to such thinking. This concept might be a bit difficult to grasp at first; please read on. Cancer is perhaps the greatest challenge you have ever had to face, and it takes tremendous courage to get well. You must be strong!

Your body, designed by God, has its own self-healing power. Your body got sick by you not listening to it. When you listen to your body and your inner self, you will get well. So many people term cancer as a journey because it is a life changing event. Today, many people are facing cancer and healing themselves. Be hopeful and learn from my journey as well as the journeys and research of many others.

was diagnosed with throat cancer. The doctors were perplexed as to how I got cancer, as I was not the typical profile of the person who contracts throat cancer. I did not smoke, and did not drink to excess. When I walked into the Chemotherapy Infusion Room with a doctor for scheduling, the woman at the help desk asked “who is the patient?” The doctor said, pointing to me and replied, “It is for her.” On the outside I looked healthy, or so I thought at the time. To search the reason why I got cancer was my personal journey. Looking back, I have a different perspective.

My journey was not easy. No cancer healing is simple, however; curing yourself of cancer is not as mysterious as you might assume. Decisions must be made quickly and seriously. You will need a support system.

1. If you smoke, you need to stop immediately.

2. If you are in a home where everyone else smokes, you need to get yourself to a clean environment where you are not exposed to second-hand smoke.

3. If you are a heavy alcohol drinker, you need to stop immediately. Did you know that alcohol consumption can cause cancer? Most of us do not. Where is the “surgeon general” warning on alcohol consumption? Drinking alcohol can cause cancer.

4. If you drink soft drinks with aspartame you need to stop immediately. In fact, soft drinks are nothing but sugar and chemicals. You need to drink juices and water instead.

5. You need to decide that you want to live and that you are going to go about changing your life in order to do so.

6. Get plenty of rest. You need at least 8-10 hours of sleep each day. Naps also are recommended. While at rest, your body can do its own healing process.

7. You need to forget about FEAR. You need to get to work on healing the body that you have badly neglected for many years. Right now, you have no time for fear.

8. Have a positive attitude towards your healing. You are going to become healthy again.

9. Let go and let God!

10. Expect a miracle!

You have read that I am a two-time cancer survivor. When I first was diagnosed with cancer, I took the American Medical Association approach to the disease. I went to the University of Virginia Medical Center which has state-of-the-art cancer treatment. First, I had chemotherapy treatments for several weeks. Chemotherapy gives poison to all cells, killing both cancer cells, and at the same time, healthy cells. I also received seven weeks, five days a week, of radiation therapy. Tomotherapy Radiation equipment takes a scan of the cancer tumor daily and as the treatment progresses, the tumor size and positions change. This equipment targets the tumor and lasers it with radiation, killing the cancer cells. I almost died during the combination of these lengthy treatments. However, after the grueling treatment was over, my cancer went into remission. Recovery from the treatments took a very long time because my body was quite frail and weak. All cancer patients have anemia, and I was no exception. Cancer causes anemia and chemotherapy makes anemia even worse.

My weight went down to 80 pounds. I lost all my hair. I was depressed beyond anything I could ever imagine. I did not eat for five weeks. I had to have a stomach tube inserted so that my body could get the nutrition it needed. Everything tasted like cardboard, so why eat? It was a horrible experience. However, the cancer went into remission and I was cured, or so I thought.

I began to gain weight and come alive again. I had hair stubble. With my immune system being challenged by the chemotherapy, I attracted a very rare amoeba in my right eye. The amoeba ate my cornea and eye blood vessels before the problem was diagnosed correctly. The pain was excruciating and for almost nine months, I was blind in my right eye.

When the amoeba was gone, and my eye began to heal, I began to see again. At the eye doctor’s visit for the first time in almost a year, I finally saw and recognized the “BIG E.” That was a happy day! However, since my body was malnutritioned and weak, the following day I had a heart attack. On the operating room table during heart surgery, I could hear the nurses talking about me. “She is so tiny.” I weighed about 90 pounds soaking wet.

After recovering from the heart attack and gaining weight I gradually got back to my old self and went back to work. I had a new heart, I was thin and fashionable, and I was designing and traveling all over the world again. Modern medicine had cured me of the dreaded disease and surrounding complications. Happy days were here again!

I slipped back into my old bad habits. I worked hard, did not rest enough, stressed over things, and did not eat correctly. Basically I did not love myself any more after this entire ordeal than I did before the cancer. The reason being, I did not know any better. You are sitting there saying “what?” I am here to tell you that cancer is the symptom of something much deeper than just the disease of the cells. The body and the mind are much more complex than what we treat with medicine and medical treatments. In case you have forgotten, your mind is attached to your body and the mind and the brain are very much in charge of everything that goes on in your body either on a conscious or subconscious level.

Within two years, the same cancer returned. I was diagnosed with cancer a second time. This time the treatment was more complicated and severe.

After a biopsy verifying cancer, the doctors wanted to do surgery. They felt that chemotherapy and radiation had not worked. This time they would do salvage surgery which would have left me maimed for the rest of my life.

I refused salvage surgery and everything else that went along with it. The doctors had suggested I at least take another flight of chemotherapy. I went to the appointment with the Chemotherapy Physician. During the course of our conversation (I was taking notes) we discussed my previous chemotherapy treatments and how the cancer had disappeared very quickly. At that point, the doctor turned to me and said “everyone knows chemotherapy does not cure cancer.” I asked him, “then why did you put me through all of that horrendous experience nearly killing me if it could not cure me?” I did not wait for an answer.

My mind was made up that instant. Something was really wrong with this picture! After seeing several of my friends go through cancer treatment with a fatal end, I chose quality of life.

I got three different professional opinions on the second cancer diagnosis.

1. University of Virginia Medical Center in Charlottesville, Virginia where I had been treated for the first cancer treatment.

2. Loma Linda University in Loma Linda, California to their Top Oncology Center.

3. Mayo Clinic in Scottsdale, Arizona to check out Trans Oral Micro Laser Surgery for Throat Cancer. This is a fairly new procedure done by only two renowned doctors in the world; one of them is at Mayo Clinic.

I saw the most highly regarded Throat Cancer Oncologist in each of the above three places. I did my diligence with world-class surgeons.

All the doctors reviewed my medical history. They assessed my CT Scans, and all gave the same diagnosis. Both University of Virginia and Loma Linda would do the salvage surgery, the only difference being that Loma Linda would remove the artery from my right leg, not my right arm to replace the artery in my neck. At the Mayo Clinic, the surgeon would do a new procedure, Trans Oral Micro Laser Surgery which would involve inserting a laser down my throat surgically and using a laser as the primary cutting tool. This procedure would eliminate cutting my jaw, and removing my artery. However, I was advised the procedure “isn’t magic” and was “not minimalistic.” I would have a sizable wound, maybe some difficulty with speech, a stomach tube inserted through my nose, a very long recovery, problems swallowing, and a speech hindrance for several years, possibly forever.

I tell you this story because you will hear something similar and you have to weigh your odds. How do you want to live the rest of your life?

At that point in time, I my body weight was 112 lbs. How much more weight could I possibly lose? I also did not want to look in the mirror and see a part of my face removed. In my mind, I had no choice but to take an alternative route. Remember…Be Determined and Beat Cancer. That mantra was always in my mind. I kept beating that drum again and again.

I turned to alternative medicine, and I began what people call the journey to wellness. I went to a Naturopathic doctor in California and changed my diet drastically to include herbs and vitamins, coupled with fruits, vegetables, nuts, grains, and fish. This diet changed my life. When you have cancer, your body has been depleted of the nutrients it needs, you must give your body and your brain the nutrition it needs to get you well again.

All during my first cancer treatment, I was never given a diet or any information about how a diet can actually cure cancer. However, the truth of the matter is; I probably was not in the frame of mind to listen to anything, even if they had given me a nutritional diet. I had not passed over what my intuitive healer calls the crossroads to wellness. My old habits of living and eating were still a part of my regime. My attitude was such that “I would just take the medicine prescribed for me, do what the doctors tell me to do, and get healed through the wonders of modern medicine.” I would find the best doctor money could buy, the most famous in all the world, and beat cancer! Just take a pill and make it all go away…that was my thinking before I was challenged with cancer the second time.

It was only until I passed over the crossroads, what I call the point of no return when both my conscious and my subconscious mind were working in tandem to get me well forever. I had refused salvage surgery, and knew if I were going to be healed I had to do something major for myself; quickly. I began to study and to do research. I began investigating alternative medicine and other options for healing. I became a voracious reader and searched the Internet for information about cancer cures and healing. I needed to find an answer and heal my self.

I was given a book titled Love, Medicine and Miracles by Dr. Bernie Siegel. Dr. Siegel states that the body has an incredible power to heal itself. This is where my journey began.

Your journey will be different than mine, and only you know where to find the answers buried in your body and mind. Your body has an extremely powerful recuperative ability. You and your mind have the control to heal yourself. In this book, I will show you the tools to institute your own healing process. You must do the work and come to terms with your body.

Copyright 2010 Carol Patterson. All Rights Reserved.

Carol Patterson is a two-time cancer survivor, an international designer and author who regularly contributes articles and eBooks. Her new book “Cure Your ‘Self’ of Cancer” explains all of the alternative cancer treatments, natural cancer cures and holistic cancer cures which she used to heal her body of cancer. Carol Patterson was diagnosed with cancer and was treated with chemotherapy and radiation treatments resulting in cancer remission, or so they thought. Within three months, she got a blinding eye infection lasting almost a year. With her immune system being down from chemotherapy, radiation, and eye infection she had a heart attack. The cancer returned and with the second cancer journey, the author chose alternative cancer treatments.